Empower Youth, Change the World.

Modern Mindfulness for Schools

We define mindfulness as focused, relaxed attention.

Mindfulness is a universal human capacity that can be strengthened through practice. It is made up of two foundational learning skills: focus and relaxation.

Mindfulness teaches us that we have power over our minds. It teaches us how to be happier and increases our self-confidence."


Teachers often say that they'd love to bring mindfulness into their classroom, but they don't have the time to master another set of skills and curricula.

With the support of our proven interactive online program, begin teaching mindfulness after a 2 hour online training.

Modern Mindfulness was designed in a public school, in collaboration with public school teachers, students and mindfulness experts.
That's why teachers use it, and that's why students love it.
  1. It’s quick!  The interactive program guides students in daily 5 minute mindfulness exercises.
  2. It’s easy!  We train teachers in exactly what they need to know so they can start right away.
  3. It’s effective!  Disciplinary referrals at Smilie elementary dropped from 125 to 42 after using the program for one year.

Take a training, empower youth, change the world.

Our mission is to change the world by empowering youth with mindfulness

By giving them the basic social, emotional and attentional skills they need to be clear, calm, focused, confident and responsible.

When a whole school begins to practice mindfulness, real transformation occurs.

Our program allows for easy whole school integration, using 5 minutes daily standard exercises for teachers and students .

After a 2 hour training teachers receive access to our interactive online program.

The curriculum allows teachers to learn alongside their students as they gain the skills to teach effectively without it.

What people think of The Center for Mindful Learning, A Non-Profit

The program is clear, precise, well thought out and easy to use. It is extremely important and useful to help kids relax, learn, and connect.

The curriculum. . . has been designed by experts with decades of training for the express purpose of delivery by teachers with minimal training.

As you have no doubt heard many times, (the training) was very effective, and I believe I now have the tools to help the kids develop some very important lifelong habits.

Teachers are less stressed because their students are more able to be calm and focused. This increases their teaching time and the time that their students are engaged in learning.

Next mindfulness training opportunity

Jan 8th, 6-8p EST – Level 1 Webinar

This 2-hour online training includes a Modern Mindfulness Teacher Training Manual, 1-year subscription to our interactive online curriculum, access to the Modern Mindfulness teacher network and follow-up support.

View Details Register